Our Top Tips to Ease The Effects Of Jet Lag

Luke and I are fortunate to travel often, sourcing textiles from all over Latin America for our beautiful Akasha collections... but it's not all wanderlust and Corona's by the beach, we have become well versed in the perils of jet lag! In collaboration with Tuck, we've put together a guide to help you ease the effects of jet lag! 

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From Where It All Began - A Glimpse At The Early Days Of Akasha

From humble beginnings at local markets on the shores of Lake Atitlan, in just two short years we've come a long way! We wanted to share with you, memories of where it all began; the highs (selling our first collection at the local market), the lows (two long days shooting the straps in a dark room) and everything in between.

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From Runway to Yoga Studio - The Hottest Trends From RTW Spring/Summer 2018

Shop the latest trends from Spring/Summer 2018 runway. From flirty florals to Pantone's colour of the year "greenery", we've got you covered so that you can be the most styling yogi in the room (even if it's just your bedroom!).

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Akasha's Guide To A Spring Cleanse - Practical Tips From Our Wellness Friends

Spring is officially here!  Hello warm weather, flowers blooming and "Spring Cleaning". After the yin of Winter, of resting and rejuvenating, now is a great time to detox the mind and body, get the circulation moving, amp up the vitamin D and reconnect with nature. To make this transition easier for you, we've asked a bunch of our expert friends, from life coaches, to nutritionists, to yoga teachers, what their top tips are on how they Spring Clean their minds and bodies at this beautiful time of year.

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NAMAS-GO-TO-BED - Akasha's Guide To The Best Night's Sleep You've Ever Had!

Look, I get it. Sometimes getting your butt to yoga class is tough. Getting excited about another kale salad can prove arduous. And drinking those 8 glasses of water a day ain't always easy! But sleep... seriously! Who doesn't love a good ol' slumber!?! So why then, is it so hard for us to put down our phones, switch off the Handmaid's Tale and get some quality zzz's? 

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HOW TO MAINTAIN A HEALTHY LIFESTYLE WHEN TRAVELLING THE ROAD LESS TRAVELLED

I have spent the most part of three years travelling through Latin America and more often than not, "roughing it". Which means checking into to a hotel with a gym, or mapping out the closest Wholefoods is not an option. Staying fit & healthy on the road isn't always the easiest task, but here are my top tips for a healthy travel lifestyle

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AKASHA'S Travel Guide To San Marcos, Lake Atitlan Guatemala

Having spent so much time in Guatemala, Luke and I are always slightly embarrassed when people ask us for travel tips, because we've really never left Lake Atitlan! We are just so entranced with the magic of the Lake that we've never felt compelled to explore further. So here is our guide to getting the most out of your stay around Lake Atitlan (be warned, you may never want to leave!).

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