Motherhood and Yoga - We Talk To Some Of Our Fave Mindful Mother's PART 2

To celebrate Mother's Day and the wonders of motherhood we chatted to some of our most inspiring mindful mother's, on how becoming a mum has changed their relationship to yoga and how yoga has helped them on their motherhood journey. In part 2 Kim mother of Taya and Nash speaks openly and honestly about life as a mindful mum.

Read More

Motherhood and Yoga - We Talk To Some Of Our Fave Mindful Mother's PART 1

To celebrate Mother's Day and the wonders of motherhood we chatted to some of our most inspiring mindful mother's, on how becoming a mum has changed their relationship to yoga practice and how yoga has helped them on their motherhood journey. In part one we chat with Claudia, mother of Eddie and founder of Sunshine Soulfoods and manager of Noosa Beach Yoga.

Read More

Why We Donate To Konojel Community Centre

We were greeted by forty boisterous kids from ages four to fourteen, enjoying a plate of nutritious food, sneaking curious glances and giggles at us "gringos".

We were hooked. And from that day in, for the next seven months, we visited Konojel five days a week.  We got to know each and every one of the kids and they, in turn, got to know us, thanks to our slowly progressing Spanish (often the catalyst for many giggles!)

Read More

Netflix for Yogi's - Our Top Ten Best Things To Watch March 2018

It's Friday night, you've just finished a beautiful yin yoga class to end the week and you want to vege out on the couch - we got you! Here we've compiled a list of the best things to watch on Netflix for yogi's! So put on some comfy pants...oh no, wait, you're probably already wearing your yoga pants, make a big pot of chai and some moringa popcorn and enjoy the show

Read More

Easy DIY Apple Cider Vinegar Recipe

Apart from treating nasty scorpion bites, apple cider vinegar has a long list of health benefits ranging from aiding gut health and digestion, suppressing your appetite, to giving you gorgeous clear skin and glossy locks.

Read More

Our Top Tips to Ease The Effects Of Jet Lag

Luke and I are fortunate to travel often, sourcing textiles from all over Latin America for our beautiful Akasha collections... but it's not all wanderlust and Corona's by the beach, we have become well versed in the perils of jet lag! In collaboration with Tuck, we've put together a guide to help you ease the effects of jet lag! 

Read More

From Where It All Began - A Glimpse At The Early Days Of Akasha

From humble beginnings at local markets on the shores of Lake Atitlan, in just two short years we've come a long way! We wanted to share with you, memories of where it all began; the highs (selling our first collection at the local market), the lows (two long days shooting the straps in a dark room) and everything in between.

Read More

From Runway to Yoga Studio - The Hottest Trends From RTW Spring/Summer 2018

Shop the latest trends from Spring/Summer 2018 runway. From flirty florals to Pantone's colour of the year "greenery", we've got you covered so that you can be the most styling yogi in the room (even if it's just your bedroom!).

Read More

Akasha's Guide To A Spring Cleanse - Practical Tips From Our Wellness Friends

Spring is officially here!  Hello warm weather, flowers blooming and "Spring Cleaning". After the yin of Winter, of resting and rejuvenating, now is a great time to detox the mind and body, get the circulation moving, amp up the vitamin D and reconnect with nature. To make this transition easier for you, we've asked a bunch of our expert friends, from life coaches, to nutritionists, to yoga teachers, what their top tips are on how they Spring Clean their minds and bodies at this beautiful time of year.

Read More

NAMAS-GO-TO-BED - Akasha's Guide To The Best Night's Sleep You've Ever Had!

Look, I get it. Sometimes getting your butt to yoga class is tough. Getting excited about another kale salad can prove arduous. And drinking those 8 glasses of water a day ain't always easy! But sleep... seriously! Who doesn't love a good ol' slumber!?! So why then, is it so hard for us to put down our phones, switch off the Handmaid's Tale and get some quality zzz's? 

Read More

HOW TO MAINTAIN A HEALTHY LIFESTYLE WHEN TRAVELLING THE ROAD LESS TRAVELLED

I have spent the most part of three years travelling through Latin America and more often than not, "roughing it". Which means checking into to a hotel with a gym, or mapping out the closest Wholefoods is not an option. Staying fit & healthy on the road isn't always the easiest task, but here are my top tips for a healthy travel lifestyle

Read More