What to do when you lose your Yoga mojo…

If you’re anything like us, as we move closer towards the end of the year and the diary fills up with last minute deadlines, commitments and general busyness, it’s easy to let go of our yoga practice and swept up in looking forward to the holidays.

It’s at times like these though, that yoga can really work its magic. When we take the time to pause and come back to the present, we can find gratitude in where we are right now, and live peaceful, happier lives.

Read More

10 Ways to Make Meditation A Regular Practice

Like broccoli, squats and basically anything that is good for you, meditation requires discipline and determination and a little bit of inspiration. Which is why we've put together a list of 10 ways to make meditation a regular...daily even(!)...practice.

Read More

Netflix for Yogi's - Our Top Ten Best Things To Watch March 2018

It's Friday night, you've just finished a beautiful yin yoga class to end the week and you want to vege out on the couch - we got you! Here we've compiled a list of the best things to watch on Netflix for yogi's! So put on some comfy pants...oh no, wait, you're probably already wearing your yoga pants, make a big pot of chai and some moringa popcorn and enjoy the show

Read More

Easy DIY Apple Cider Vinegar Recipe

Apart from treating nasty scorpion bites, apple cider vinegar has a long list of health benefits ranging from aiding gut health and digestion, suppressing your appetite, to giving you gorgeous clear skin and glossy locks.

Read More

Our Top Tips to Ease The Effects Of Jet Lag

Luke and I are fortunate to travel often, sourcing textiles from all over Latin America for our beautiful Akasha collections... but it's not all wanderlust and Corona's by the beach, we have become well versed in the perils of jet lag! In collaboration with Tuck, we've put together a guide to help you ease the effects of jet lag! 

Read More

Akasha's Guide To A Spring Cleanse - Practical Tips From Our Wellness Friends

Spring is officially here!  Hello warm weather, flowers blooming and "Spring Cleaning". After the yin of Winter, of resting and rejuvenating, now is a great time to detox the mind and body, get the circulation moving, amp up the vitamin D and reconnect with nature. To make this transition easier for you, we've asked a bunch of our expert friends, from life coaches, to nutritionists, to yoga teachers, what their top tips are on how they Spring Clean their minds and bodies at this beautiful time of year.

Read More

Our Guide To Maintaining A Healthy Lifestyle When Travelling The Road Less Travelled.

I have spent the most part of three years travelling through Latin America and more often than not, "roughing it". Which means checking into to a hotel with a gym, or mapping out the closest Wholefoods is not an option. Staying fit & healthy on the road isn't always the easiest task, but here are my top tips for a healthy travel lifestyle

Read More